Mint tea

Mint Tea:

1. Nutrition: Rich in antioxidants and vitamins like vitamin C.
2. Heart Health: Helps improve blood circulation and lower blood pressure.
3. Energy: Refreshing and revitalizing, offering a gentle energy boost.
4. Weight Management: Supports digestion and may help reduce cravings.
5. Versatility: Can be enjoyed hot or cold and mixed with other herbs like lemon or ginger.